Justin's Journey

I went to Kit Laughlin’s Monkey gym at the Australia National University tonight. I took Kit’s stretch teacher training in Cayman Islands more than a year ago. Thanks for his generosity and kindness, I had the chance to play at his home gym tonight, along with some amazing people. At this advanced strength class, I tried the rings, push-up with a ball under each hand and foot, push-up with rings, etc. It was fun to see what they and I could do, and tried it out. The advanced stretch and flexibility class followed by the strength class with mostly trainers was very exciting, too. Now I have a better idea of how Kit shares his techniques. I stretched my hip flexor and boy, I need to stretch it more. I got my hips worked out really well tonight. It’s amazing to see how one can use his/her body efficiently and beautifully. I had a great time and learned a couple of new things. Well, more than a couple. 🙂 Thanks Kit! I hope I can see him again later this week in Sydney, at his upcoming training. I really appreciate his invitation for me to drop-in tonight, and at the training later this week. I wish there were more pictures to share here from tonight. I was so busy at learning from others and couldn’t take any picture. It’s a lot of fun!